Podchaser Logo Rate on Podchaser

full

full
Published on:

31st Jul 2019

Three ways to cope with struggle in business (and life) with John Parkin

In this episode of the podcast I’m joined by John Parkin author of the international best seller Fuck It: The Ultimate Spiritual Way. He’s also written other books in the Fuck It series as well as hosting retreats in Italy with his wife Gaia. John will be joining us at Summercamp this year to give a talk and I so I wanted to get to know him more as well as introduce him to our community. During our conversation we discuss the topic of struggling in business. While John is an optimist, he’s also aware that there will be times when things get tough. According to him, how we cope through struggle determines how quickly we bounce back and also how we develop our resilience. John shares some of the challenges he’s faced and what he does to cope with struggle.

The three things that John does to help him when he's struggling are (listen from 55m 6s on the podcast):


1. Look after himself by going for walks, eating well and doing stuff he enjoys


2. Breaking down big jobs into small more manageable tasks and focussing on the task at hand


3. Share the problem by talking to someone about it


John will be talking at our Summercamp in September. I hope you can join us. You can find out more about the event at - http://happystartupsummer.camp

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Happy MBA

About the Podcast

Happy MBA
Do what lights you up, not burns you out.
If you want to be the next Elon Musk look away now.

This podcast is for the new breed of entrepreneur that wants to make money, do good and be happy.

An antidote to 'business as usual'.

Hosted by Carlos Saba and Laurence McCahill, long-time friends and co-founders of The Happy Startup School, an alternative business school and thriving community of entrepreneurs.

Back in 2012 we believed there had to be a better way than this.

And so we set out on a mission to create a new story of entrepreneurship. One where happiness and purpose came before profits.

Over the last decade and more we've built up a tribe of practical dreamers, creative visionaries, changemakers and wisdom workers that are committed to making a positive dent in the world.

If you want to do business differently this podcast is for you.

We cover some of the big questions that people like us face:
- How do I find my purpose?
- Am I too old to reinvent myself?
- Will people care about my ideas?
- How do I balance meaning with money?
- How can I find more of my dream customers?
- How can I grow my business (without burning out)?
- How can I make my business more fun and energising?
- Should I just jack it all and get a job?

Tune in for insights, stories and laughs from two old school friends that became accidental entrepreneurs and built a global movement, one relationship at a time.